Top Tips For Making Your Home Healthier
Is your home bad for your health?
A cold, damp home is bad for you. Cold and excess moisture can contribute to problems such as flu and asthma, and to the growth of toxic moulds.
The air inside your home can also contain toxins such as fumes from paints, glues and other solvents used in building materials. These can contribute to asthma and other illnesses.
A few simple steps can make your living environment healthier.
No cost
- Air your home regularly to get rid of moisture and toxins.
- Use pan lids when cooking.
- Put a draft excluder on the door.
- Use non-toxic cleaning products.
- Get rid of old or rotten carpet.
- Get rid of old vinyl.
- When you’re buying furniture or textiles, choose natural, non-toxic materials
- Limit the use of aerosol sprays.
Low additional cost
- Install extractor fans in bathroom and kitchen.
- Get curtains and carpets cleaned.
- When you redecorate, use low-emission paints or oils.
Worthwhile investment
- Install ceiling insulation.
- Install double or secondary glazing.
- Add a north-facing extension to your home, to collect winter sun and cool summer breezes.
- When you’re building a new home, choose materials that are non-toxic.
